Can you smoke when fasting

Find out more ». Share this article via facebook Share this article via twitter Share this article via messenger Share this with Share this article via email Share this article via flipboard Copy link. Share this article via comment Share this article via facebook Share this article via twitter. More Stories. Today's Best Discounts.

Get us in your feed Like us on Facebook Follow us on Twitter. Similar results were found in a study conducted in Jordan, which showed that e-cig users agreed that using an e-cig is safer than tobacco smoking to both the user and surroundings, and that it is cheaper and can help in smoking cessation [ 4 ].

On the other hand, the literature suggests that high use of e-cigs is not medically recommended as most healthcare providers believe that e-cigs are unsafe and do not help with tobacco smoking cessation [ 26 ]. However, due to nicotine withdrawal symptoms, especially at the commencement of Ramadan, many fail to quit smoking [ 27 ]. Accordingly, smokers have reported following different methods to quit smoking, including a gradual reduction in nicotine consumption prior to fasting, using nicotine replacement therapy particularly nicotine patches , and switching either completely or partially to e-cigs [ 14 , 28 , 29 ].

E-cig use yields quick and high levels of nicotine, which could help in smoke cessation, but conversely could also lead to physical dependence on nicotine [ 30 ]. A limited number of studies have investigated the occurrence and severity of nicotine withdrawal symptoms post the absence of e-cigs among users [ 30 , 31 , 32 ]. This study was concerned with this aspect during intermittent fasting, particularly during the month of Ramadan. Interestingly, more than half of the participants experienced relatively weak physical and psychological withdrawal symptoms, while the rest did not experience any withdrawal symptoms.

Hughes and Callas state that a minority of e-cig users experience withdrawal symptoms when they quit or decrease the use of e-cigs, and suggest that the reported symptoms were much less than those reported by tobacco smokers [ 30 ]. Moreover, it was mentioned that e-cig withdrawal symptoms were not significantly greater in those who had attempted to quit e-cigs but failed. The importance behind revealing the severity of withdrawal symptoms comes from the fact that such severity can affect the cessation process [ 33 ].

In addition, the consequences of withdrawal symptoms, such as poor concentration or depression, could disturb the normal day of the life of the individual [ 34 ]. Intense craving i. Such findings could be considered a recidivism factor, which may limit the effectiveness of e-cig cessation during fasting and may require a strong and mindful will to succeed [ 38 ]. Development of coping behaviors and resilience processes during fasting especially during Ramadan could support e-cig users to quit and reduce the rate of smoking relapse [ 39 , 40 , 41 ].

This action could be useful in Ramadan, as this month is naturally rich with community gatherings and worship, which results in many distractions and thus empowers individuals to overcome physical and psychological withdrawal symptoms [ 27 ].

In addition, many published articles have highlighted the role of spirituality in the management and prevention of addiction e. Such responses highlight the suboptimal role of healthcare services offered to e-cig users, which are supposed to be essential for health consultations and user guidance in order to achieve the goal of smoke reduction and cessation [ 14 ].

More than half of the e-cig users consumed e-liquid containing nicotine 6. There was a positive significant correlation between e-cig withdrawal symptoms and the daily consumed nicotine concentration. Most of the smoking-related studies demonstrated the addictive potential of nicotine, regardless of the source, be it tobacco smoking, waterpipe smoking, or e-cigs [ 2 ]. A study conducted by Talih et al. However, the evidence has revealed that, in general, the nicotine produced from e-cigs is less than that from tobacco cigarette smoking [ 30 ].

The harmful effects of e-cigs are still not fully clear, and many cases have been recorded from around the world regarding the use of e-cigs, which include the induction of acute lung injury. There were documented cases for immature use of these devices as well, which contradict the original objective of their synthesis [ 46 ]. Ramadan offers a good opportunity for smokers to quit. Further studies should be conducted to assess the applicability of such processes among e-cig users.

The first limitation of this study was the patient self-selection process that was followed. The survey was conducted online due to the novel coronavirus pandemic that started around January of this year, [ 47 ], and the public quarantine currently imposed in Jordan.

Hence, only people who use the Internet and other social media platforms were able to participate. The second limitation is the representativeness of the sample to the population of Jordan, given that males actively participated in this survey more than females. The third limitation is that this study assessed the e-cig withdrawal symptoms among users during Ramadan only.

Future studies should evaluate e-cig usage in months other than Ramadan, in order to compare the findings and provide a broader view of e-cig withdrawal symptoms. Moreover, some of the mentioned symptoms could be potentiated during fasting such as dizziness, headache and nausea.

This study has shown that the majority of e-cig users sought smoking cessation as the main reason behind using e-cigs. The severity of the physical and psychological withdrawal symptoms upon the intermittent fasting during the month of Ramadan was relatively weak.

Accordingly, these results could imply that e-cigs are compatible with being used as a smoking cessation tool in conjunction with intermittent fasting. However, success in ceasing smoking is highly dependent on the mindfulness of the Jordanian smoker and required motivational awareness programs and feasible behavioral interventions offered to support smoking cessation.

E-cigarettes: impact of e-liquid components and device characteristics on nicotine exposure. Curr Neuropharmacol. National Academies of Sciences E, and Medicine. Public health consequences of e-cigarettes. Washington, D. Google Scholar. Prevalence of electronic cigarette use and its determinants among toyear-old students in Greece: results from the global youth tobacco survey GYTS.

Article Google Scholar. Perceptions of adults toward electronic cigarettes: a cross-sectional study from Jordan. Primary Health Care Res Dev. Electronic cigarettes prevalence and awareness among Jordanian individuals.

Safi M, al-Tahat J. Jordan smoking rates highest in world amid claims of big tobacco interference. The guardian. The epidemic of antibiotic-resistant infections: a call to action for the medical community from the Infectious Diseases Society of America. Clin Infect Dis. How tobacco smoke causes disease: the biology and behavioral basis for smoking-attributable disease: a report of the Surgeon General.

Erratum: how does smoking and nicotine dependence change after onset of vaping? A retrospective analysis of dual users. Nicotine Tobacco Res. Perceived efficacy of e-cigarettes versus nicotine replacement therapy among successful e-cigarette users: a qualitative approach. Addict Sci Clin Pract. Mughal F. Ramadan: what it means for general practice. Br J Gener Pract. Mughal F, Kingstone T. Encouraging smoking cessation in Ramadan in primary care.

Addiction Abingdon, England. Etter J-F. A self-administered questionnaire to measure cigarette withdrawal symptoms: the Cigarette Withdrawal Scale.

Prevalence and characteristics of e-cigarette users in Great Britain: findings from a general population survey of smokers. Addict Behav. Boynton PM, Greenhalgh T.

Selecting, designing, and developing your questionnaire. Beliefs and behavior regarding e-cigarettes in a large cross-sectional survey. Prevent Med Rep. Department of Statistics. Population Estimates in Jordan Taherdoost H. Determining sample size; how to calculate survey sample size. Int J Econ Manage Syst. Centers for disease control and prevention CDC. Smoking and tobacco use fast facts Jordan: overview of tobacco use, tobacco control legislation, and taxation.

Gender differences in use and expectancies of e-cigarettes: online survey results. Pattern of cigarette and waterpipe smoking in the adult population of Jordan.

E-cigarette initiation and associated changes in smoking cessation and reduction: the Population Assessment of Tobacco and Health Study, — Tobacco Control. PubMed Google Scholar. A survey exploring knowledge and beliefs about electronic cigarettes between health care providers and the general population in Egypt. Promoting smoking cessation through smoking reduction during Ramadan.

Electronic cigarettes: assessing the efficacy and the adverse effects through a systematic review of published studies. J Public Health. Studies show that diabetic patients who are also smoking need more insulin to regulate their blood sugar. Which can, in the long term, result in higher blood sugar, which leads to heart disease and damages to your kidneys, nerves, and eyes.

Except if the cigarettes you smoke actually contain sugar. This study identifies the types and quantities of added sugars in the tobacco of popular American cigarette brands.

But depending on the brand, the quantity of added sugar and the rate to which you smoke, it could in theory. So if you can, try and smoke rolled cigarettes using natural tobacco, with no added sugar, fewer chemicals. It has a lot more chance to be the right fit when fasting.

Of course, it would also definitely be better fitted for everyday smoking. After 5 to 7 days, your body totally transits to internal nutrition. Smoking during this period could lead to arterial blood pressure fall following heart failure progression.

It could also cause faint, convulsions and even death due to cerebrum hypoxia. Which happens when your brain is totally deprived of oxygen. But if you plan on doing a longer fast, I would advise you to take all this into account. When starting intermittent fasting or trying to fast for more than a day, hunger can be a pain in the ass at the beginning and the first 48 hours might be a hustle.

So smoking, which is known for reducing hunger, might actually help you get through the first two days no? If you read the beginning of my article, you know that smoking on a fast is not a good idea and it can even be dangerous for your health.

One of the amazing effects of smoking is that it increases your metabolism. Which will, in turn, make your heart beats faster. This amazing effect is one of the things that makes cigarettes one of the main causes of heart diseases.

However, increased metabolism will be burning more calories carrying out the normal functions of the body.