Can i use wrestling shoes for boxing

Boxing shoes are lighter in weight than most other forms of spots footwear, wrestling shoes included. Such a design enables you to move better and does not cause any pressure on the feet, which cannot be said about other shoes. Another thing which is not directly connected with the sporting aspect of these shoes is their availability. While wrestling shoes are usually available in stores and can thus be used as a temporary surrogate for real boxing shoes, boxing shoes have to be ordered separately or bought in specialised boxing equipment stores.

Now that we have shown you the main differences, let us see whether these differences really matter. Namely, it is a fact that boxing shoed and wrestling shoes are very similar, with the differences being more cosmetic than essential, really. In light of that knowledge, one must — at one point at least — ask themselves whether these two types are really that different, i. So, by being reckless and not weighing in on the differences, you might make a wrong decision that could threaten your future career.

If all you want to achieve is to stand in front of a punching bag and lose some weight, then doing it in trainers or your bare feet would be just fine. Even using wrestling shoes in boxing and vice versa would be completely fine in this case. If you wanted to get more serious and do some sparring sessions, you could still do fine with a pair of wrestling shoes as a surrogate.

Just as the two sports have a lot of similarities, they have a lot of differences too. So just as the shoes have a lot of similarities, their differences reflect to different demands of the two sports.

Well, there certainly have been, are and will be exceptions. Some professional fighters made their names by wearing wrong types of footwear, but that was their personal decision and they usually have good reasons for doing things that way.

Exceptions have to be made even in professional sport, but the fact that these rare cases are considered to be exceptions shows that is important to adhere to the rules. When it comes down to it, the differences do matter. And the differences are extremely important. In conclusion, all we can really say is that unless you are extremely picky, both boxing and wrestling shoes will probably perform perfectly well in a training environment, even if you use them interchangeably.

So, until the pro level, you can use them interchangeably or not use them at all, but on the highest level, where it really matters what you do and how you do it, you will have to perform using the right type of footwear. This is partly due to wanting to cut weight, as both sports require quick and nimble foot movement.

One of the other key differences between the two is the level of flexibility. In wrestling the feet have to be in a greater variety of positions and more freedom is needed for the ankle. For these reasons, generally wrestling shoes are a lot more flexible. In boxing, the feet do short, sharp movements in an upright position.

Generally both shoes are made out of lightweight synthetic material, with some of the best boxing shoes sometimes also having lightweight leather or suede for extra durability. Both sets of shoe have kept up with modern technology and are more advanced than ever before in order to give the user comfort and security while wearing them.

They both have rubber soles for extra traction across the canvas. Having the correct footwear in training however will provide you with a much more solid base to work from and allow you the freedom that a good shoe is meant to provide. As stated, both boxing and wrestling shoes have a thin sole for a reason. Take running shoes for example, which is what a lot of people would wear when they first walk into a boxing gym.

Running shoes are designed for their purpose and that purpose is the constant and repetitive collision with a hard surface. That means that for running shoes, or any other sports shoe for that matter, the cushioning has to be in a shoe itself.

Most boxing training should be done on mats or in a ring. In both instances, there will be cushioning under your feet anyway. In this respect it would actually be a better idea to train in bare feet rather than trainers. Training in boxing shoes then, is quite clearly the decision that should be made as soon as you feel comfortable in a boxing gym. The same clearly applies to wrestling too, they both require a lot of footwork. Constant practice builds up muscle memory, if you have spent all your time practicing in different conditions to how you would be in a fight, then it makes things a lot more difficult than they should be.

While there are key differences between boxing and wrestling footwear, they are a lot smaller than the differences between them and trainers. If you want to practice properly, then you need to choose the proper footwear.

Jason Van Veldhuysen over at PrecisionStriking has done an awesome job explaining why you need different types of shoe for boxing and training..

While the two shoes have subtle differences, there are also clearly a lot of similarities. As mentioned, you should look to wear them for your chosen activity above a running shoe, but what about using one for the other?

If you were a boxer and faced the choice of practising in trainers or wrestling shoes then the answer would be an obvious one. But is it a permanent solution? Even when used on a regular basis they are likely to last you for a few years at least.

Wrestling shoes are built to be comfortable and have many of the same features, with the thin sole with a high amount of grip,. Due to the similarities, they are both transferable to each sport. Since wrestling shoes have airy and spacious interiors, boxers can keep these on for long hours without feeling the urge to take them off, even if they happen to be in the ring all day. There is very little possibility of the feet feeling cramped when a person decides to wear wrestling shoes for sporting activities like boxing.

The padded soles and raised heels that characterise wrestling shoes can prove to be rather useful for those who wear these when boxing. Both cushioned soles and the slightly high heels make it possible for boxers to make agile and nimble moves which are absolutely necessary for them to make in order to be able to stay at the top of their game.

The wrestling shoes are also available with flat heels; these are for use by boxers who have feet that are small in size. Customers can go ahead and exchange these for wrestling shoes of a better quality if they are not happy with the purchase that they have made the first time round.

This exchange has to be made within 4 to 6 days from the initial purchase, irrespective of whether this purchase was made from an Internet store or a conventional one.

Apart from being widely available in stores online and elsewhere, wrestling shoes are also those that can be easily exchanged.

Wrestling shoes are quite easy to maintain, and are therefore highly beneficial for boxers who need their shoes to be hassle free as far as maintenance is concerned. The best way to maintain your wrestling shoes is to wash them with cold water and then dry them in sunlight. It is important for those who wear wrestling shoes, particularly for boxing, to avoid using polish on these shoes as it can have quite a greasy effect on them.

Polish can also end up spoiling the overall appearance of the shoes, which is definitely not something that you want. Wrestling shoes come in a number of vibrant colors making these ideal for sports. One of the main reasons why boxers prefer the use of wrestling shoes is the fact that these come in many different colors, and can look really good when worn in the ring. Some of the well-known colors which you can find wrestling shoes are red, green, blue and yellow.

These are colors that are very typically associated with sporting activities and can make any sportsmen, including a boxer, look good when wearing them. The colors on the wrestling shoes are never known to run too easily, making these excellent products for purchase. Thus, there are quite a few good reasons for people to use wrestling shoes when taking part in intensive physical activities like boxing.